Thursday, October 22, 2009

Top Green Baby Tips

A new baby entering your life can create an enormous number of unexpected changes. Along with the little one comes a whole new category of things to purchase -- not only the obvious large items like furniture and diapers, but also all the unforeseen extras that seem to accumulate. While having a baby is consumer heaven, the key is to not be gulled into an unnecessary buying frenzy. In truth, a baby has very minimal needs. On the flip side, there is more to a sustainable life with your baby than cloth diapers, organic baby food, and fair-trade clothing....

Choose the right diapers
Studies are divided on the subject of environmental impact of disposables vs. cloth. But knowing that your baby will use approx 6,000 diapers before toilet training, and that disposable diapers take 200-500 years to decompose, this is certainly a key issue to ponder. Washing cloth diapers takes water, energy, and chemicals (not to mention time), but you might want to consider the benefits of a laundering service. One study has found that home-washing cloth diapers has only 53 percent of the ecological footprint of disposables, and if you use a diaper laundering service that impact is halved again.

Feed your little one: From breast or bottle?
This one’s a no-brainer: breastfeeding is best. It's free, has health benefits for mother and baby, has no environmental impact, and is a precious bonding experience. However, in our commerce-driven society there are products for everything, and breastfeeding is no exception. For breast pads, ditch disposables and try re-usable organic cotton or wool felt pads. While there are many great, organic nipple creams available, some locally produced olive oil or organic lanolin does a great job. If bottle feeding becomes a necessity, pumping your own is the first choice. Beyond that, using a fair-trade organic infant formula is preferable. If this is neither affordable nor accessible, then the next best thing is to ensure the brand of formula you buy is from a company not profiteering from marketing their product to developing countries. These companies disregard or try to get around the marketing code set by The World Health Assembly.

Chow down on solid foods
At about six months, babies starts to eat real food. Rice cereal and mushy veggies turn to combinations of fish, meat, eggs, legumes, and vegetables—yep, a regular person’s diet. Buying jars of food is sure convenient, but as an adult you don't live out of jars, so why should your baby? For those occasional situations, purchase organic or fresh frozen baby foods. Otherwise, make your own. Cook up veggies, casseroles, or tofu and lentils, whatever is your thing, and freeze it in tiny containers or ice cube trays ready to take out and defrost when needed. (Be sure you discuss any concerns over dietary requirements with your health professional)

Dress your baby in smart green clothing
All those designer baby clothes are cute and oh so hard to resist in their fruity colors. But be careful. Not only does a baby grow out of clothes amazingly fast, they are constantly sending bodily fluids flying onto those precious outfits. The baby couture might be better replaced with convenient one-piece suits in practical white terry cloth. Choosing organic hemp or cotton, bamboo or wool fabrics made without toxic chemicals are best against a baby's sensitive skin and last longer with the constant washing. Second-hand clothing is the cheapest and most sustainable option. Get hand-me-downs from friends and family or look in thrift shops, Craigslist, or Freecycle.

Lather up with natural skin care
It’s very easy to get sucked into the constant advertising of baby powders, creams, and lotions. But the best baby lotion is plain old olive oil—cheap, natural, and un-perfumed. As for other products, keep it as natural, organic, and fragrance-free as possible.

Wash up: Green laundry, washing and cleaning
It’s quite possible that our war on germs is actually making things worse. Studies have shown that children brought up in over-cleaned houses are more likely to develop allergies, asthma, or eczema. The best thing you can do for sensitive baby skin is not to cover it with synthetic chemicals. Wash nappies with pure soap and warm water. Perhaps, give yourself some extra time to rest and enjoy motherhood, by using our professional green cleaning services!

Make play-time green-time with greener toys
Get back to basics and try old fashioned wooden toys and organic cotton or homemade teddies. Because babies put most things in their mouths, go as natural as possible, then when baby is a little older, get hold of second-hand toys. Also aim for toys that helps build a child’s bond with nature and the natural world. The sad truth is that the average American kindergartener can identify several hundred logos only a few leaves from plants and trees.

Rest easy with green furniture and accessories
Babies don't need much—a secure place to sleep, a car seat, a high chair, and a way to be trundled around. Go for second-hand furniture, everything except cot mattresses (some research suggests a link between second-hand cot mattresses and sudden infant death syndrome) and car seats, (which can have invisible accident damage). If you buy new furniture, purchase high quality, durable pieces made of sustainable, low-toxicity materials. Think about some alternatives to the regular old wooden baby bed; try using an organic cotton baby hammock or a cot that extends into a bed and lasts 6-7 years. The most ethical option for stroller (pram) is recycled.

Improve your indoor air quality and maintain a healthy household environment
It goes without saying that alcohol consumption and cigarette smoking while pregnant are bad for a baby. But it is also very important to avoid exposure to the synthetic chemicals contained in everyday products such as paints, carpet, furniture, bedding, and pesticides. When decorating the nursery, use natural and low-VOC paints and don't lay new carpet before the baby is born. Suspicious new items should at least be left outside to off-gas for a few days before bringing inside.

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